As we struggle through the challenges life throws in our direction every day, we feel overwhelmed. We begin to doubt our abilities; we feel depleted. This is where it becomes important that we remember past moments of success, love, and happiness. These feelings last a long time in our memories and recalling them fills us with security and confidence. This is a way of showing the compassion towards ourselves, which we deserve.
A young bird must learn how to fly before it can cross the ocean.

 

時刻片段

當大家都在迎接生活中四方八面的挑戰時,會感到不知所措。開始懷疑自己的能力;我們覺得心力交瘁。這時回味過去的成功、愛情和幸福時刻,就變得很重要。這些感覺在我們的記憶能長期保留一段長時間,回味這些片段令我們充滿安全感和信心。這是善待自己的一種方式。
幼鳥必須先學會如何飛翔,才可以橫越海洋。

 

The Prism of Life (by Ansh Das, Signal 8 Press 2014)