Anger 憤怒

Anger is both water and fire. It is not an easy thing to comprehend, but it is totally under our control. More often than not, anger is directed at the self than at others. It is one emotion which hurts us more than it hurts others. We are born in the purest form....

Compassion 惻隱之心

Every waking moment is an opportunity to change our lives for the better. When we are young, we are told we must grow up and be an important person—a doctor, an engineer, a scientist, a sportsman, an actor, a musician, etc. Maybe we are too young to form our own ideas...

Tragedy 悲劇

A tragedy is a way of looking at things in life; it is not life itself. Just as our view of the world changes colour when we look through a different-coloured glass, we need to see things for what they are, through the lens of our heart. Each event in our life is...

Chaos 混亂

We read in the newspapers and on the Internet; we see it on the TV: there is so much chaos in the world. It is all around us. How lucky we are in comparison! We have organized lives; we follow schedules. We are proud of ourselves for establishing utter calmness in our...

Inner Trust 內在的信任

After rigorous training and months of practice, a sportsman is ready for the game. He knows his strengths and his weaknesses. He trusts his abilities and backs himself to perform at his best. He feels connected to his inner self and feels inspired to push himself to...

Fear 恐懼

Just as darkness is overcome with the tool of light, fear is overcome with the tool of knowledge. Since knowledge is based on learning or experience, it is necessary to experience fear before one can overcome it. He who knows no fear may make mistakes but he who has...

Pin It on Pinterest