Like a fish that swims up to take a breath of fresh air before diving back into the depths, we need to rise above the challenges of everyday life and take frequent breaths of life energy before we dive down to address the chaos. These short gasps of life energy, breaks, or meditation are what keep us going. The rhythmic reconnect with the universe or nature is necessary to sustain our ability to tackle the numerous challenges we face on a daily basis. Only that mind, which is calm, can address the chaos.
冥想
像魚兒游上水面，吸一口新鮮空氣後再潛回深處，我們需要超脫日常生活的挑戰，並經常吸入生命能量，才再潛回俗世解決混亂。這些片刻的生命能量注入、休息或冥想，是我們前進的力量。必須和宇宙及大自然有節奏地重新連接，以保持應付每天眾多挑戰的能力。只有平靜的心神，才可解決混亂。